Reserve Now

Revolving Dining Room offers award-winning continental cuisine, with a legendary view.

Buy Tickets

Observation Deck offers a spectacular 360 degree view of the entire city including the Falls.

Reserve Now

Summit Suite Buffet serves up lunch and dinner 775 feet above the Niagara Falls.

Guided Meditation at White Water Walk

july, 2018

01jul7:45 am26aug(aug 26)10:30 amGuided Meditation at White Water Walk

Guided Meditation at White Water Walk

more

Event Details

Guided Meditation

Namaste Niagara opens up the boardwalk at White Water Walk for an unrivaled experience that marries the mindfulness of meditation with the breathtaking power of the Niagara River. Following your session, enjoy breakfast inside Whirlpool Restaurant, our Feast On certified restaurant that overlooks the tree-lined Niagara Parkway.

In this guided workshop, the beautiful landscape at White Water Walk will be used to explore various meditation techniques and practices, encouraging the body and mind to experience peaceful surrender. Combining our senses with the backdrop of Niagara River, you will be guided to explore a number of different meditative exercises that involve stillness, gentle movement and walking.

Meet Your Instructor

Swapna Krishnamoorthy is a avid meditation researcher and practitioner. She is currently completing her PhD in the Department of Psychology, Neuroscience & Behaviour at McMaster University, investigating the effects of mindfulness meditation on various neurocognitive processes. Aside from her scientific interests, Swapna has also been practicing yoga and meditation for the past 15 years and has recently completed her registered yoga teacher training.

Dates

SUNDAY, JULY 1
SUNDAY, JULY 29
SUNDAY, AUGUST 26

Consider making reservations for lunch at the Skylon Tower after the event!

See more great Niagara Falls Events

Time

July 1 (Sunday) 7:45 am - August 26 (Sunday) 10:30 am

Location

White Water Walk

4330 River Rd

Revolving Dining Room Reserve Now
Summit Suite Buffet Book Table
Observation Deck Buy Tickets